A healthy and diverse nutrition is, from the origine of times, key to a long and healthy life. It is the basics of the Indian and Asian medicines, combined with a healthy lifestyle, breathing and meditation techniques.
But today it is more and more difficult to follow these principles: the food and agro industry is the first responsible to most of our health issues: adds of preservatives, salt, sugar, sweeteners, colors, GMO, vitamins, chemicals... The abuse of pesticides, insecticides and others are destroying our immune system and improving the risks of cancers and degenerative diseases.

More over, the marketing, the communication of those international companies are polluting our thoughts with their lying ads, delivering fake messages on their "good" food diets and advices to follow.

All along my food engineering scientific cursus, I have been able to notice and experiment those current poisonings. 
 

Thanks to a proper diet, you should be able to slow, stop and/or improve the following diseases:

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           -obesity

           -overweight

           -hypercholesterol

           -diabete type 2

           -atherosclerosis

           -Parkinson

           -Alzeihmer

           -autism

           -multiple slerosis

           -hypoglycemya

           -gout

           -osteoarthritis
           -osteoporosis

           ... and

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           many more!

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I am working also with medicinal mushrooms such as the Lion's mane, that :

• may help protect against dementia by stimulating the growth of brain cells and preventing neuronal damage, potentially improving cognitive function and memory.

• The mushroom extract could help relieve mild symptoms of depression and anxiety due to its anti-inflammatory effects and ability to regenerate brain cells, particularly in the hippocampus region responsible for emotional responses.

• Lion’s mane may reduce heart disease risk by improving fat metabolism, lowering triglyceride levels, preventing cholesterol oxidation, and decreasing blood clotting, thereby benefiting overall cardiovascular health.

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Contact me to learn about it and start a new happy and healthy life.